Stay happy and healthy in life is not that easy. There are
several ways to become happy and healthy. To pursue that ways you must need
self- confidence. It’s the key to live a fuller life. Confident people takes
risks and achieves their dreams. But whoever has the lack of confidence, they
stuck in the doldrums with the feeling of regression of missed opportunities
and unused potential. If you are feeling down, don’t worry, you too can develop
confidence as most of the people do. Here are some tips to build confidence.
Always dress to impress. Wearing perfectly suitable dress,
which makes you feel look good, will accelerate your self esteem.
To boost your confidence, it’s important that you improve
your posture. Always Stand with confidence and command. Keep your head up and
always make eye contact with whomever you’re talking to. Don’t avoid their
gaze, but lock into it.
Never compare youself with other people. There may be
hundreds of reasons for them to be better than you. Comparison only leads to
worry.
Negativity breeds negativity. Keep distance from negative people
even if it is your close friend or relative. They only can harm your feelings and
push you to the worse state from where you can never come back.
We are human being, we cannot be perfect always and achieve
goals every time. So don’t be sad when you fail. Always set a target can be achievable
and realistic.
Be thankful to God for what you have now. Most of the people
complaint that, god is not fair to me. He didn’t give me what I have asked for.
Please make a list of your wishes that he didn’t give you and list of things
that he gave you even without asked by
you.
Exercise regularly. It will boost your blood circulation and
production of happy hormones. Gradually you will feel good when you are infront
of mirror that you are now getting on to
that shape which you desired.
Avoid junk foods, that can cause depression. Eat fresh
vegetables and fruits, which are loaded with vital micro nutrients, which will
help to improve your health. By seeing this improvement you will feel amazing
and confident.
